BSSA Basic Self-Defense Class For Women.
Length of Course: 2-Hours.
Cost: $59.00 | Half Deposit: $29.50
Course Description:
This 2-hour class teaches how to avoid dangerous situations and a few self defense techniques. As a student you will learn how to be more alert and aware of suspicious behaviors, activities and threats. How to avoid becoming a soft target and how to execute basic self-defense moves properly and effectively.
You’ll also learn the following:
- Alert and awareness skills.
- How to recognize suspicious activities, people and behaviors.
- How to use your voice, body language and eye contact effectively.
- How to trust your protective instincts.
- Practice 10 hands-on basic self-defense moves and techniques.
- Participate in reality scenario drills.
You will receive the following after completing BSSA Self-Protect Class:
- A Certificate of Participation.
- A boost of self-confidence.